What would it be like to wake up at 90 and feel 40? Imagine if your energy didn’t start tanking in your 30s, if your back didn’t hurt at 40. What if you didn’t make jokes about being stiff and old, but shared plans to hike Mt. Kilimanjaro instead?
Feel impossible? We don’t think so.
But what if there could be more to our stories and old age became synonymous with joy instead of with sickness?
At Seven, we know that our attitudes, self-perceptions and habits can radically increase the vibrancy and duration of our lives.
Our approach empowers you to experiment with your mindset, collect and analyze your own biomedical data, and make changes to your habits, improving your health 1% at a time.
We are here to give you the tools you need, Seven days a week, to live a life with more joy and less pain, more birthdays and fewer sick days, more vacation days and fewer hospital stays.
Let’s realize that future together.
Help 1,000,000 people live vibrant lives well into their 100s.
We use biomedical data, behavioral psychology, and individualized coaching to help people change their mindset, level up their health behaviors, and achieve health mastery, 1% at a time.
Our approach combines convenient, fully-integrated biomarker testing with an engaging digital interface and personalized coaching. Building on over 50 years of behavioral science research, our coaches use transformational psychological approaches and personalized behavior change techniques to support and guide clients on their holistic health journey. Biometric data is explained and incorporated into each client-coaching experience, equipping clients with the tools they need to change their health, one step at a time.
Improving health related mindsets with innovative interventions and experiences.
Personalized lifestyle plans, including: nutrition, activity, sleep, and stress.
Access to convenient, regularly assessed biomarker data reinforces lifestyle changes and maintains motivation.
We are a multi-skilled team with deep experience, limitless passion, and a strong belief in human potential.
We are convinced that the way humankind approaches health needs to change for us to truly thrive, and have come together to build what we think is the answer.
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