Your health is family

Our why

What would it be like to wake up at 90 and feel 40? Imagine if your energy didn’t start tanking in your 30s, if your back didn’t hurt at 40. What if you didn’t make jokes about being stiff and old, but shared plans to hike Mt. Kilimanjaro instead?

Feel impossible? We don’t think so.

But what if there could be more to our stories and old age became synonymous with joy instead of with sickness?

At Seven, we know that our attitudes, self-perceptions and habits can radically increase the vibrancy and duration of our lives.

Our approach empowers you to experiment with your mindset, collect and analyze your own biomedical data, and make changes to your habits, improving your health 1% at a time.

We are here to give you the tools you need, Seven days a week, to live a life with more joy and less pain, more birthdays and fewer sick days, more vacation days and fewer hospital stays.

Let’s realize that future together.

Our mission

Help 1,000,000 people live vibrant lives well into their 100s.

What we do

We use biomedical data, behavioral psychology, and individualized coaching to help people change their mindset, level up their health behaviors, and achieve health mastery, 1% at a time.

Our approach combines convenient, fully-integrated biomarker testing with an engaging digital interface and personalized coaching. Building on over 50 years of behavioral science research, our coaches use transformational psychological approaches and personalized behavior change techniques to support and guide clients on their holistic health journey. Biometric data is explained and incorporated into each client-coaching experience, equipping clients with the tools they need to change their health, one step at a time.

Mindset

Improving health related mindsets with innovative interventions and experiences.

Lifestyle

Personalized lifestyle plans, including: nutrition, activity, sleep, and stress.

Biomarkers

Access to convenient, regularly assessed biomarker data reinforces lifestyle changes and maintains motivation.

life circle
life circle
life circle

Behavioral Health

Science

Design

Clinical

Technology

Who we are

We are a multi-skilled team with deep experience, limitless passion, and a strong belief in human potential.

We are convinced that the way humankind approaches health needs to change for us to truly thrive, and have come together to build what we think is the answer.

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Vikash Rugoobur

Founder & CEO

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Polina Segalova

Head of Product

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Victor Su

Head of Engineering

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Jennifer Lovejoy

Head of Science

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Walter Cordiglia

Head of Operations & Compliance

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Sally Rowe

Head of Behavioral Change

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John McDonald

Head of Clinical Operations

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Laurel Fuqua

Head of Clinical Strategy & Partnerships

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Chris Cook

Head of Marketing

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avatar-nsavatar

Vikash Rugoobur

Founder & CEO

Learn More

avatar-nsavatar

Polina Segalova

Head of Product

Learn More

avatar-nsavatar

Victor Su

Head of Engineering

Learn More

avatar-nsavatar

Jennifer Lovejoy

Head of Science

Learn More

avatar-nsavatar

Walter Cordiglia

Head of Operations & Compliance

Learn More

avatar-nsavatar

Sally Rowe

Head of Behavioral Change

Learn More

avatar-nsavatar

John McDonald

Head of Clinical Operations

Learn More

avatar-nsavatar

Laurel Fuqua

Head of Clinical Strategy & Partnerships

Learn More

avatar-nsavatar

Chris Cook

Head of Marketing

Learn More

avatar-nsavatar

Vikash Rugoobur

Founder & CEO

Learn More

avatar-nsavatar

Polina Segalova

Head of Product

Learn More

avatar-nsavatar

Victor Su

Head of Engineering

Learn More

avatar-nsavatar

Jennifer Lovejoy

Head of Science

Learn More

avatar-nsavatar

Walter Cordiglia

Head of Operations & Compliance

Learn More

avatar-nsavatar

Sally Rowe

Head of Behavioral Change

Learn More

avatar-nsavatar

John McDonald

Head of Clinical Operations

Learn More

avatar-nsavatar

Laurel Fuqua

Head of Clinical Strategy & Partnerships

Learn More

avatar-nsavatar

Chris Cook

Head of Marketing

Learn More

avatar-nsavatar

Vikash Rugoobur

Founder & CEO

Learn More

avatar-nsavatar

Polina Segalova

Head of Product

Learn More

avatar-nsavatar

Victor Su

Head of Engineering

Learn More

avatar-nsavatar

Jennifer Lovejoy

Head of Science

Learn More

avatar-nsavatar

Walter Cordiglia

Head of Operations & Compliance

Learn More

avatar-nsavatar

Sally Rowe

Head of Behavioral Change

Learn More

avatar-nsavatar

John McDonald

Head of Clinical Operations

Learn More

avatar-nsavatar

Laurel Fuqua

Head of Clinical Strategy & Partnerships

Learn More

avatar-nsavatar

Chris Cook

Head of Marketing

Learn More

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